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A weekly journal about challenges and triumphs related to mental health. Let's motivate each other so we can live happy, healthy and productive lives.
Episodes
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
Long-term goals and aspirations are great, but what about the road that will take us to the things we want? We can easily fall into a trap of obsessing over the destination and forget about the journey which is just as important. In this episode I share how taking my time has lead to wonderful results in my life, and how having this mindset could be a great tool for you.
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