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A weekly journal about challenges and triumphs related to mental health. Let's motivate each other so we can live happy, healthy and productive lives.
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Saturday Mar 14, 2020
Saturday Mar 14, 2020
Most of the evidence points to social distancing as one of the best ways we can prevent the spread of the virus, but that may not be so easy for some communities. What can we do during these difficult times? In this episode I share what I'll be doing during these times in the event were we cannot leave our homes for an extended period of time.
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