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A weekly journal about challenges and triumphs related to mental health. Let's motivate each other so we can live happy, healthy and productive lives.
Episodes
Monday Aug 10, 2020
Monday Aug 10, 2020
How do you feel when you share your fears and feelings with someone else and they minimize or invalidate how you are feeling? Our culture and stigma related to mental health can make it very challenging to be open about our feelings. In this episode I’m joined by Ana Conde who shares her experiences and we talk about how minimizing and invalidation has affected our lives.
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Send an e-mail! juan@happytofail.com
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