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A weekly journal about challenges and triumphs related to mental health. Let's motivate each other so we can live happy, healthy and productive lives.
Episodes
Monday Jul 15, 2019
Monday Jul 15, 2019
Social media allows us to connect with people around the world, but it can also be overwhelming and create situations where you compare your life to others. In this episode I share the benefits I've gained thanks to social media, as well as the risks and dangers involved when my mental health isn't at 100%.
-- Social Media --
-- Reach me by e-mail --
juan@happytofail.com
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