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A weekly journal about challenges and triumphs related to mental health. Let's motivate each other so we can live happy, healthy and productive lives.
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Monday Sep 09, 2019
Monday Sep 09, 2019
Let's continue celebrating #RecoveryMonth! Part of celebrating what you've achieved involves taking a look at where you came from. On the 4th episode I spoke about a list of negative things I wrote on September 9th, 2009. 14 pages that always remind me how far I’ve come. On this episode we take another look at it and share what it’s like to go through those rough emotional moments, including "wanting to be normal".
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