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A weekly journal about challenges and triumphs related to mental health. Let's motivate each other so we can live happy, healthy and productive lives.
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Monday Aug 26, 2019
Monday Aug 26, 2019
A negative situation often makes you think in a negative way, right? This is the case for many people and I can definitely relate. I used to think about POSITIVE situations in a negative way because I was always looking for the plot twist. When were things going to mess up? This way of thinking was destroying me emotionally, which is why I made it a goal to always look at the positive side of even the most horrible scenarios. It wasn’t easy. It isn’t easy, but it’s helped me live a much healthier and productive life.
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