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A weekly journal about challenges and triumphs related to mental health. Let's motivate each other so we can live happy, healthy and productive lives.
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Monday Aug 19, 2019
Monday Aug 19, 2019
For me being alone isn’t the same as FEELING alone. You can be surrounded by hundreds of people, but not have anyone you can identify with. It’s like being a superhero with the power of invisibility, except you can never turn it off. Our minds can have these on-going thoughts that we’re afraid of sharing so we can end up being consumed by them. This happened to me a lot growing up and still does everyone once in a while, so let’s talk about that on the show.
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