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A weekly journal about challenges and triumphs related to mental health. Let's motivate each other so we can live happy, healthy and productive lives.
Episodes
Monday Jun 03, 2019
Monday Jun 03, 2019
Life is full of problems and challenges. It can be something simple like a flat tire as you’re driving back home, or finding out a loved one has passed away. No matter how hard things may be, it’s important to have and recognize the things that make you happy, even on the worst days. These are the things that fill you up as you leave your home, ready for life's challenges. In this episode I’ll be talking about five things that keep me happy and looking forward to the future.
-- Recommended Resource --
31 Tips to Boost Your Mental Health (MentalHealthAmerica.net)
-- Social Media --
-- Reach me by e-mail --
juan@happytofail.com
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